Weigh In record (no journal entry) for 27 April 2021
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98 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 109.27g | Prot: 54.97g | Carbs: 143.38g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Dinner: Şehriye Çorbası, Biber Dolması. more...
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Losing 0.4 kg a Week
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