schulzhans's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
108.9 kg Lost so far: 0.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1107 kcal Fat: 20.90g | Prot: 80.20g | Carbs: 151.29g.   Breakfast: Schafskäse, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Lidl Schupfnudeln, Aubergine, Lidl Hähnchen-Minutenschnitzel. Dinner: Milbona Skyr Natur. Snacks/Other: Birnen, Äpfel. more...
Losing 4.9 kg a Week

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schulzhans's Weight History


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