Weigh In record (no journal entry) for 27 April 2021
|
76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 37.51g | Prot: 43.35g | Carbs: 79.08g.
Breakfast: Milbona Skyr Vanille, Gemischte Nüsse, Gekochtes Ei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Hollandaise, Gut & Günstig Erbsen & Möhren . Dinner: Lidl Chorizo Mild-Würzig, Haribo Lakritz Schnecken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|