Weigh In record (no journal entry) for 27 April 2021
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 23.92g | Prot: 22.71g | Carbs: 9.93g.
Breakfast: Telur Dadar. Dinner: Maestro Thousand Island Salad Dressing, Salad Hijau Ayam atau Kalkun Oriental (Ayam dan/atau Kalkun, Selada, Buah, Kacang-Kacangan). more...
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Losing 4.9 kg a Week
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stnurjnnh's Weight History
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