Weigh In record (no journal entry) for 09 April 2021
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93.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.65g | Prot: 85.68g | Carbs: 91.15g.
Breakfast: Mulino Bianco Rigoli, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Prosciutto Crudo, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Pomodori Ciliegini, Mozzarella. Dinner: Buitoni Crostino con Farina Integrale, Vivo Meglio Fresco Light, Bresaola. Snacks/Other: Decathlon Native 100% Whey Protein Isolate , Milka Extra Cocoa, Mulino Bianco Rigoli, Mandorle, Kiwi. more...
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Losing 0.0 kg a Week
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carmen.pl.'s Weight History
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