DhitaSiregar's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2021:

494 kcal

Fat: 3.60g | Prot: 41.17g | Carbs: 73.62g. Lunch: Buah Pir, Nasi Putih, Ikan Bawal. Dinner: Salad Selada dengan Berbagai Macam Sayuran, Sambal Goreng, Nasi Putih, Ikan Bawal. more...

1745 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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DhitaSiregar's Weight History

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DhitaSiregar's Journal, 27 Apr 21

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DhitaSiregar's Weight History