Weigh In record (no journal entry) for 27 April 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 42.58g | Prot: 85.90g | Carbs: 147.54g.
Breakfast: Prozis Burro Arachidi, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate. Lunch: Pane Integrale, Prosciutto Crudo. Dinner: Tonno in Olio (in Scatola), Pane Bianco. Snacks/Other: Prozis Whey Protein & Oats Chocolate, Prozis Protein Cookie Double Creamy. more...
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Gaining 0.5 kg a Week
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valepisco's Weight History
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