Weigh In record (no journal entry) for 27 April 2021
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134.7 kg
Lost so far: 7.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 14.24g | Prot: 82.08g | Carbs: 61.56g.
Breakfast: Senseo Cappuccino Choco. Lunch: Aldi Rindersteak , REWE Wachsbrechbohnen, Dosenpfirsich. Dinner: Aldi Kochschinken. more...
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Losing 2.1 kg a Week
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schnucky2067's Weight History
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