Weigh In record (no journal entry) for 27 April 2021
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80.2 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 40.20g | Prot: 103.39g | Carbs: 175.51g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Trader Joe's Habanero Lime Flour Tortillas, ShopRite Colby Jack Cheese Cracker Cuts, Egg White. Lunch: Bananas , Trader Joe's Cilantro Jalapeno Hummus, Bell Peppers. Dinner: Trader Joe's Habanero Lime Flour Tortillas, Cauliflower , Cooked Salmon. Snacks/Other: Starbucks Marshmallow Dream Bar, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Losing 3.8 kg a Week
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estanton100's Weight History
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