Weigh In record (no journal entry) for 27 April 2021
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146.7 kg
Lost so far: 10.5 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 47.72g | Prot: 105.01g | Carbs: 16.52g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Risenta Skalade Sesamfrön, Larsa Grekisk Yoghurt. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), Eldorado Broccolimix, Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 2.8 kg a Week
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