Weigh In record (no journal entry) for 27 April 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 31.37g | Prot: 36.97g | Carbs: 62.55g.
Breakfast: Tea (Brewed), AXA Fiberberikade Havregryn, Strawberries. Lunch: Nocco Miami Strawberry, Banana. Dinner: ICA Delikatess Potatis, Cooked Spinach, Cooked Salmon, ICA Grön Sparris, ICA Grädde, Olive Oil. more...
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Gaining 1.4 kg a Week
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