P_1601's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

84 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2021:

469 kcal

Fat: 8.01g | Prot: 32.00g | Carbs: 63.59g. Breakfast: Strösocker, Kaffe med Mjölk, Allévo VLCD Smoothie Vanilla & Mango. Lunch: Allévo VLCD Shake Chocolate. Dinner: Allévo VLCD Shake Chocolate. Snacks/Other: Honung, Honung, Grönt Te. more...

2181 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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P_1601's Journal, 27 Apr 21

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P_1601's Weight History