Weigh In record (no journal entry) for 27 April 2021
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81 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 30.01g | Prot: 65.48g | Carbs: 81.43g.
Breakfast: Café com Leite e Açúcar, Pão Branco Torrado, Ovo Frito sem Gordura. Lunch: Ervilhas, Arroz Branco (Cozido), Perdigão Coxa de Frango , Abobrinha, Cenouras. Dinner: Abobrinha, Peito de Frango. Snacks/Other: Pastel de Carne, Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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marah.barbara's Weight History
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