Weigh In record (no journal entry) for 27 April 2021
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 42.96g | Prot: 100.69g | Carbs: 183.74g.
Breakfast: Chef Aceite Maravilla, Tomates, Fuchs Pan Molde Integral, Huevo Duro. Lunch: Manzana Roja, Carbonada. Dinner: Risotto de Queso, Pepino (Pelado), Robinson Crusoe Surtido de Mariscos. Snacks/Other: Colun Yogurt , Svelty Leche sin Lactosa Descremada en Polvo , Plátano. more...
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Losing 0.7 kg a Week
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dan.kristy's Weight History
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