Weigh In record (no journal entry) for 27 April 2021
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77.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 38.37g | Prot: 49.48g | Carbs: 158.80g.
Dinner: Tarhana Çorbası, Et Döner. Snacks/Other: Şekersiz Çay, Lokma Tatlısı, Kızarmış Hamur Tatlısı. more...
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Losing 0.5 kg a Week
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salihunlu07's Weight History
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