Weigh In record (no journal entry) for 27 April 2021
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102.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4213 kcal
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Fat: 92.57g | Prot: 324.61g | Carbs: 525.96g.
Breakfast: Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Sunbutter Sunflower Seed Butter. Lunch: All American EFX Karbolyn, Gatorade Glacier Freeze Powder, Thomas' Everything Bagel, Apples, Colossal Labs Vicious Vanilla Whey Protein, Pears . Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice. more...
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Gaining 1.3 kg a Week
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BigRed89's Weight History
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