Weigh In record (no journal entry) for 27 April 2021
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3626 kcal
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Fat: 67.28g | Prot: 318.18g | Carbs: 404.02g.
Breakfast: Surlat Leche Descremada, Ultimate Nutrition Prostar Whey Protein, GNC 100% Whey Pro Performance, Surlat Leche Descremada, Quaker Avena Multisemillas. Lunch: PF Paella Marinera. Dinner: Ultimate Nutrition Prostar Whey Protein, Surlat Leche Descremada, Quaker Avena Multisemillas, Santa Isabel Torta Mil Hojas, Cruzeiro Café Liofilizado, Ultimate Nutrition Prostar Whey Protein, Ultimate Nutrition Prostar Whey Protein, Surlat Leche Descremada. Snacks/Other: Taragüi Yerba Mate. more...
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Gaining 1.4 kg a Week
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rmaguilera's Weight History
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