ibnusina.har316's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021

107.6 kg Lost so far: 8.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

357 kcal

Fat: 27.03g | Prot: 24.95g | Carbs: 1.71g. Lunch: Telur Goreng. more...

678 kcal

Exercise: Gym - 1 hour, Google Fit - 23 hours. more...

Losing 0.2 kg a Week


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ibnusina.har316's Weight History