Weigh In record (no journal entry) for 27 April 2021
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132.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 62.74g | Prot: 57.97g | Carbs: 91.08g.
Lunch: Alface, Guacamole com Tomates, Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango, Tomates, Alface. Snacks/Other: Vitamina de Abacate. more...
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4420 kcal
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Exercise:
Hiking - 30 minutes, Crossfit - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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beatrizcabral16's Weight History
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