Weigh In record (no journal entry) for 27 April 2021
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68.6 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.52g | Prot: 38.11g | Carbs: 74.27g.
Breakfast: Курица Вареная, Borges Оливковое Масло Класса Экстра, Чечев. 16.04. Lunch: Грибы с Перл., Сметана 15%, Свек. с Орех., King Fish Клыкач Холодного Копчения , Смак Хлеб Бородинский. more...
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steady weight
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swetik890's Weight History
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