Weigh In record (no journal entry) for 27 April 2021
|
99 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 33.60g | Prot: 32.28g | Carbs: 31.93g.
Breakfast: Чай с Сахаром, Веселый Молочник Сметана 15%, Творог 9%, Вареное Яйцо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirill727Alp's Weight History
|