Weigh In record (no journal entry) for 27 April 2021
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41 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.04g | Prot: 64.22g | Carbs: 154.21g.
Lunch: Bolo de Chocolate, Natural One Suco de Laranja, Arroz Branco (Cozido), Feijão Carioca Cozido, Bife de Carne de Vaca, Tomates, Salada de Folhas. Dinner: Lacta Chocolate Ao Leite, Bife de Carne de Vaca. Snacks/Other: smothie morango. more...
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1386 kcal
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Exercise:
Showering - 30 minutes, Stretching (yoga) - 20 minutes, Ballet - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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izzy1387's Weight History
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