Weigh In record (no journal entry) for 27 April 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 18.21g | Prot: 53.61g | Carbs: 158.78g.
Breakfast: Nescau Nescau com Leite. Lunch: Ativ Plus Xarope de Guaraná, Salada de Maionese, Frango Grelhado (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Médio, Cozido) . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadumesquita's Weight History
|