Axevus Star's Journal, 11 Jan 14

- (26min)-Jillian Michaels - 30 Day Shred (Day 09 of 30) Level-1 (Day 09 of 10).
- (01min)-Stationary Jog.
- (15min)-Jog.
- (03min)-Graduating Cool-down Walk.
64.2 kg Lost so far: 14.4 kg.    Still to go: 0.7 kg.    Diet followed: 100%.

View Diet Calendar, 11 January 2014:
1600 kcal Fat: 85.50g | Prot: 74.59g | Carbs: 159.74g.   Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Cashews, Grape Tomatoes, Sugar Snap Peas, Carrot Sticks, Bananas, Mandarin Oranges in Light Syrup. more...
Losing 3.8 kg a Week



     
 

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Axevus Star's Weight History


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