Weigh In record (no journal entry) for 08 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 54.90g | Prot: 79.57g | Carbs: 84.96g.
Breakfast: Melitta Café sem Açúcar , Mariza Canela em Pó , Banana Prata, Wickbold Pão de Forma Integral, Itambé Requeijão Cremoso, Ovo Frito. Lunch: Batata Baroa, Carne Moída Refogada, Viva Vida Tomate Grape, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pele e Carne da Asa de Frango (Assado, Cozido), Pepino Japonês, Tomates Cereja, Manga Palmer. Snacks/Other: Panqueca Low Carb. more...
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ju.possas's Weight History
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