Schmemily's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

91.3 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1890 kcal

Fat: 70.35g | Prot: 127.49g | Carbs: 184.50g. Breakfast: Little Caesars Hawaiin Pizza. Dinner: Dairyland 14% Sour Cream, Cheemo Perogies, Chicken Leg (Skin Eaten). Snacks/Other: Chicken Leg (Skin Eaten), 7-Eleven Slurpee (Medium). more...

2525 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Schmemily's Weight History

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Schmemily's Journal, 27 Apr 21

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Schmemily's Weight History