Weigh In record (no journal entry) for 27 April 2021
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 51.11g | Prot: 46.98g | Carbs: 99.66g.
Breakfast: Chá Verde, Vitarella Cream Cracker Tradicional, Betânia Requeijão Cremoso Light. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Basilar Macarrão Furadinho, Merluza. Dinner: Sadia Salsicha, Ovo de Codorna, Manteiga (com Sal), Cuscuz (Cozido). Snacks/Other: Queijo Coalho, Nestlé Leite Condensado, Pipoca, Marilan Pit Stop Chocolate, Vitamina de Abacate. more...
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Losing 0.6 kg a Week
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StellaCsb's Weight History
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