Weigh In record (no journal entry) for 28 April 2021
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42.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.64g | Prot: 43.08g | Carbs: 82.49g.
Lunch: Teh Tawar, Tempe Orek, Nasi Putih, Labu Dimasak, Pepes Ikan Mas. Dinner: Tempe Bacem, Gado Gado, Nasi Putih, Rendang. more...
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Losing 0.5 kg a Week
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sofyaninurul651's Weight History
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