Anestrada's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
58.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
991 kcal Fat: 26.16g | Prot: 80.05g | Carbs: 113.17g.   Breakfast: Café, Queso Oaxaca, Espinacas, Champiñones, HEB Claras de Huevo, Zwan Pechuga de Pavo Natural (18g), Bimbo Pan Integral (60g). Lunch: Fage Yogurt Estilo Griego sin Grasa (125g), Plátano, Jitomate, Papa (Cuerpo y Cáscara), Lomo de Cerdo , Ensalada de Nopales. more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Anestrada's Weight History


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