Weigh In record (no journal entry) for 27 April 2021
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 27.73g | Prot: 79.19g | Carbs: 134.06g.
Breakfast: Jugo verde, Danone Yoghurt Natural sin Azúcar , Royal Polvo para Hornear , Miel, Chocolate en Polvo (sin Endulzante), Clara de Huevo, Farmacias Similares Simi Zero-Carb Protein, La Huerta Fresas, Granvita Harina de Avena Integral. Lunch: Chayote, SOS Arroz Integral, Pechuga de Pollo a la Plancha, Sanissimo Salmas (Paquete), Aguacate. Dinner: Aguacate, Queso Fresco, KIR Jamón Virginia de Pavo, Nopalia Tortillas de Nopal. Snacks/Other: Budín de chocolate, Mister Natural Crema de Cacahuate, Bimbo Pan Cero Cero, Smucker's Mermelada de Fresa sin Azúcar . more...
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Losing 0.2 kg a Week
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fernanda.days's Weight History
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