看看需要多久可以恢复到50
|
51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 33.25g | Prot: 45.37g | Carbs: 80.33g.
Breakfast: 煮鸡蛋, 豆沙包. Lunch: 饼干, 杂粮面包, 周黑鸭 卤鸭脖. Dinner: 猪里脊肉(里脊肉,只有瘦肉), 炒鸡蛋, 宏绿 红烧笋干, 葱油拌面. Snacks/Other: Lindt 黑巧克力. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|