GI1949's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
73.6 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 April 2021:
2388 kcal Fat: 135.60g | Prot: 120.99g | Carbs: 174.80g.   Breakfast: Coffee with Cream and Sugar, Queso Anejo (Aged Mexican Cheese), Boar's Head Genoa Salami, Publix Mini Croissant. Lunch: Coffee with Cream and Sugar, Fried Egg, Ripe Plantain. Dinner: Fresh'n Easy Garden Salad, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Rice Pudding. more...

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GI1949's Weight History


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