Weigh In record (no journal entry) for 28 April 2021
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 19.37g | Prot: 66.66g | Carbs: 107.04g.
Breakfast: 7-11 大熱拿. Lunch: 李子, 花枝丸, 全聯 雞里肌肉, 同榮 (Old Fisherman) 紅燒鰻, 蘋果. more...
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steady weight
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qqlin65100's Weight History
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