Weigh In record (no journal entry) for 28 April 2021
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 47.55g | Prot: 109.69g | Carbs: 111.41g.
Breakfast: 高蛋白司康. Lunch: 7-11 沒有牛燕麥奶, 光泉 高鈣鮮豆漿. Dinner: 遠洋牌 水煮鮪魚, 全聯 雞胸肉去皮, 雞蛋. Snacks/Other: 高蛋白司康, 盛香珍 蒜香青豆. more...
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steady weight
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Taelee_meow's Weight History
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