Weigh In record (no journal entry) for 28 April 2021
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 43.01g | Prot: 36.14g | Carbs: 145.30g.
Breakfast: Jambu Biji, Buah Srikaya, WRP Chocolate Chip Cookies (20g). Lunch: KFC Crispy Chicken Wing, Jambu Biji. Dinner: Champ Chicken Nugget, Daging Ayam (Panggang, Bakar, Dimasak), Kikil, Sawi Putih, Nasi Putih. Snacks/Other: HiLo Choco Hazelnut, Pisang Goreng, Kolak. more...
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Gaining 4.2 kg a Week
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queen.intan29's Weight History
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