Weigh In record (no journal entry) for 27 April 2021
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93.4 kg
Lost so far: 31.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 66.91g | Prot: 176.33g | Carbs: 108.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bacon, Flatout Light Original Flatbread, HEB Fully Cooked Sliced Grilled Chicken Breasts, Mozzarella Cheese. Lunch: Roma Tomatoes, HEB Ground Chicken Breast, Great Value Vegetable Oil, Great Value Whipped Cream Cheese Spread, White Rice, Soy Sauce, Wasa Multi Grain Whole Grain Crispbread. Dinner: Campbell's Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless) , White Rice. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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Losing 0.4 kg a Week
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jolie_julie's Weight History
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