Weigh In record (no journal entry) for 28 April 2021
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 25.72g | Prot: 124.19g | Carbs: 203.60g.
Breakfast: Pommes Pink Lady, Jardin Bio Muesli Extra Fruits, Câlin Fromage Blanc 0%. Lunch: Champignons, Elle & Vire Crème Fraîche Semi Épaisse 4%, Poivrons, Poivrons, Nestlé Kvarg Lindahls, Panzani Pâtes Complètes Bio, Aubergine, U Filets de Colin d'alaska . Dinner: Concombre (Pelé), Saucisson Sec, Pain Complet, Endive, Poivrons Rouges Doux, Odyssée Salade de Poulpe Mariné Olives et Tomates Séchées, Yoplait Panier de Yoplait 0% Fruits Rouges, Huile d'Olive, Le Gaulois Brochette de Poulet Thym Citron. Snacks/Other: Raisins. more...
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494 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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Maarinou's Weight History
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