Weigh In record (no journal entry) for 27 April 2021
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78.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 43.55g | Prot: 142.49g | Carbs: 304.62g.
Breakfast: Dymatize Nutrition Elite 100% Whey Protein, Great Value Sugar Free Syrup, Metco Azucar BC, Krusteaz Harina para Hot Cakes, Fresas, Santa Clara Leche Light. Lunch: Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light. Dinner: Noche Buena Queso Manchego, Huevo, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Jitomate, Herdez Lomo de Atún en Agua, Tortillas de Maíz, Isadora Frijoles Refritos Negros. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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