Weigh In record (no journal entry) for 28 April 2021
|
79.5 kg
Lost so far: 36.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 32.09g | Prot: 60.87g | Carbs: 112.70g.
Lunch: Plus Pitabroodjes, Gekookt Ei, Jumbo Linzen, Jumbo Tomatenblokjes, Valle Del Sole Chickpeas. Dinner: Gekookt Ei, AH Paprika Mix, Plus Zilvervliesrijst Bereid, Valess Crispy Sticks, AH Courgette, Broccoli. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|