Weigh In record (no journal entry) for 28 April 2021
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99.6 kg
Lost so far: 15.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 15.06g | Prot: 6.70g | Carbs: 36.60g.
Breakfast: Помидоры Черри, Авокадо Авокадо, Белый Хлеб, Гречка Отварная. more...
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Losing 7.7 kg a Week
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