Weigh In record (no journal entry) for 28 April 2021
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68.8 kg
Lost so far: 9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 12.91g | Prot: 17.46g | Carbs: 49.36g.
Breakfast: Dulano Geflügel-Filetroulade, Milbona Kaffeeweißer, Kaffee, GutBio Finnkorn Toastbrötchen, Kaffee, Milbona Kaffeeweißer, Dulano Geflügel-Filetroulade, Lätta Halbfettmargarine, GutBio Finnkorn Toastbrötchen. more...
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steady weight
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dahlbeck's Weight History
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