Weigh In record (no journal entry) for 28 April 2021
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87.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.95g | Prot: 52.70g | Carbs: 137.74g.
Lunch: De Beukelaer Prinzenrolle Vollkorn. Dinner: Tomaten, Grafschafter American Sandwich Toast, Saupiquet Thunfisch-Salat Cous Cous, Valess Veggie Schnitzel Gouda. more...
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Losing 0.1 kg a Week
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Annebaddemie's Weight History
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