Weigh In record (no journal entry) for 28 April 2021
|
51.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 81.78g | Prot: 50.90g | Carbs: 103.41g.
Breakfast: Fromage, Primevère Beurre Végétal , Bonne Maman Confiture de Myrtilles Sauvages, Harry's Pain de Mie 100% Mie. Lunch: Carrefour Crème Soja, Auchan Nuggets de Fromage, Épinards Cuits (à partir de Frais). Dinner: Auchan Chocolat Noir 72% Cacao (2), Quiche Maison. Snacks/Other: Fromage Cheddar, Mangues, Fromage Cheddar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|