Weigh In record (no journal entry) for 06 February 2011
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1382 kcal
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Fat: 65.57g | Prot: 41.09g | Carbs: 160.61g.
Breakfast: Roma Pizza, Coffee or Table Cream (Light), egg, sugar, 1% Milk, tea, Whole grain instant oatmeal with inulin . Dinner: sugar, coffee creamer, margarine, tuna salad sandwich, french fries. more...
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Losing 2.5 kg a Week
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MJ's mom's Weight History
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