Weigh In record (no journal entry) for 28 April 2021
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 22.42g | Prot: 38.10g | Carbs: 24.86g.
Breakfast: Эмир Сыр Моцарелла , Царь Овсяная Крупа , Яйцо, Простоквашино Творог 2%, Food Master Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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