Weigh In record (no journal entry) for 28 April 2021
|
62.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 44.98g | Prot: 86.36g | Carbs: 34.67g.
Lunch: Friboi Fraldinha Assada, Frango Grelhado, Chuchu Cozido, Cenouras Cozidas, Alface. Dinner: Hershey's Chocolate Meio Amargo 40%, Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Chuchu Cozido, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|