Weigh In record (no journal entry) for 28 April 2021
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77 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 17.31g | Prot: 20.25g | Carbs: 132.58g.
Breakfast: Green Milk Кокос, Nordic Овсяная Каша. Lunch: Green Milk Кокос, Green Milk Кокос, Помидоры, Огурец (с Кожурой), не Молоко Овсяное Молоко Классическое 3,2%. more...
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Gaining 6.3 kg a Week
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Anna_11_'s Weight History
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