Weigh In record (no journal entry) for 28 April 2021
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 41.05g | Prot: 35.29g | Carbs: 99.17g.
Lunch: Ovo Frito, Couve Refogada, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Frango a Milanesa, Arroz Branco (Cozido). Snacks/Other: Funfit Red Velvet. more...
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Losing 2.8 kg a Week
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Giovanna Trevisan's Weight History
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