Weigh In record (no journal entry) for 28 April 2021
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 17.93g | Prot: 62.69g | Carbs: 86.19g.
Breakfast: Nespresso Café. Lunch: Purê de Batata Baroa, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão de Abobrinha. Dinner: Ovo, Maratá Cuscuz. more...
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Gaining 8.4 kg a Week
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Natibarn@'s Weight History
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