Weigh In record (no journal entry) for 28 April 2021
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83.9 kg
Lost so far: 25 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 61.77g | Prot: 74.23g | Carbs: 86.26g.
Breakfast: Huevo Escalfado. Lunch: Dole Repollo Blanco, Pepino (con Cáscara), Dole Lechuga Escarola, Punto Azul Apio, Los Alerces Queso Mantecoso, Huevo Revuelto. Dinner: Dole Repollo Blanco, Pepino (con Cáscara), Escarola, Dole Apio, Centauro Lentejas con Arroz. Snacks/Other: Harina de Coco, Huevo Cocido. more...
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727 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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cotita.fran's Weight History
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